The science
Discover the partnership between Hvil® and the danish Aarhus University, a fusion of digital coaching and pioneering sleep research.
This collaboration is dedicated to transforming how we understand and work with sleep, leveraging the expertise of Aarhus University's renowned researchers and Hvil's innovative approach to digital sleep coaching.
Dive into the world of sleep science where Cognitive Behavioral Therapy for Insomnia (CBT-I) stands out as a cornerstone.
Our collaboration brings this evidence-based approach to your fingertips, integrating Aarhus University's groundbreaking research with Hvil's user-friendly digital platform.
Hvil® revolutionizes sleep coaching with a digital solution that takes place in your hands.
Based on research from Aarhus University, the app offers tailored programs that adapt to your personal sleep patterns.
Cand.psych., Dr.med and Professor at the Department of Psychology
Cand.psych., PhD. Lector at the Department of Psychology
Lector at the Department of Psychology
Cand.psych., PhD. Postdoc at the Department of Psychology
PhD student at the Department of Psychology
Planning sleep-related research? Connect with us to discover collaboration opportunities and contribute to advancing sleep science.
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