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Our corporate programs

Invest in your employees’ sleep. We’ve made it easy to get started—whether you’re simply curious or already see the potential.

The Hvil® app with a sleep diary and a digital sleep program

Program 1 - Sleep status

Understand how your employees sleep!

With this screening, you gain concrete insights into your employees’ sleep habits, challenges, and identify your risk areas.

The program is designed for organizations that want to test the potential first.

The program includes:

  • Questionnaire for internal collection of sleep data
  • A short and precise summary of your unique data – presented in an online meeting with our sleep expert, Nickolai Damgaard

Price: FREE

Two colleagues looking at the Hvil® app on a phone

Program 2 - A Focus on Sleep

Take the first step toward better sleep and performance

Create a shared language and awareness around sleep. With this program, you also gain insight into employees’ sleep habits and position yourselves as a responsible and modern workplace.

The program is designed for organizations that want to create better conditions for employee sleep and raise internal awareness.

The program includes:

  • Screening of employees’ sleep through a questionnaire with a unique Hvil score
  • Introductory meeting with management (alignment on goals and focus)
  • A joint presentation on sleep, well-being, and performance by our sleep expert, Nickolai Damgaard
  • 1 week of sleep tracking in the Hvil app for all employees
  • A short, anonymous summary after the program for management/HR with concrete recommendations

Price: 35,000 DKK (excl. VAT)

Up to 150 employees – contact us for a quote for larger groups.

Book a free meeting

Would you like to learn more? Our experts are ready to answer any questions you might have.

Two women talking while using the Hvil® app

Program 3 - Sleep Performance

Work systematically with sleep as a performance tool

Embed sleep as a core part of your performance culture and identify risk areas and potential among your employees.

The analysis provides management with a solid basis for decision-making and ensures a measurable direction forward.

This program is designed for organizations with ambitions for strong well-being, high performance, and fewer sick days.

The program includes:

  • Screening of employees’ sleep through a questionnaire with a unique Hvil score
  • Introductory meeting with management (alignment on goals and focus)
  • A joint presentation on sleep, well-being, and performance by our sleep expert, Nickolai Damgaard
  • 3 weeks of sleep tracking in the Hvil app for all employees
  • Online Q&A session where employees can ask questions to our sleep expert, Nickolai Damgaard
  • A short, anonymous summary after the program for management/HR with concrete recommendations

Price: 49,000 DKK (excl. VAT)

Up to 150 employees – contact us for a quote for larger groups.

Sleep coach in a headset during an online session

Individual sleep coaching

Provide extra support for employees who struggle to regain a healthy rhythm

Sleep problems that have developed over years can be difficult to overcome. This may be due to becoming blind to one’s own patterns or losing motivation along the way.

With additional support from a sleep coach, many experience a faster return to healthy sleep habits, thanks to a sharper focus on the areas that need improvement—and the sense of accountability established between the coach and the employee.

You can read more about our sleep coaches here.

Price: 3,500 DKK (excl. VAT) per employee

Book a meeting

Do something good for your employees

Help your company build a healthy sleep culture and strengthen well-being and performance.